Massage Therapy

Massage therapy at Myo is designed to help your body move better. Every session begins with a full-body assessment to understand your movement patterns, areas of tension, and goals. From there, your Registered Massage Therapist uses targeted myofascial and soft tissue techniques to reduce pain, restore mobility, and support long-term recovery. This isn’t your typical massage. Our RMTs are mo... Read More

Massage therapy at Myo is designed to help your body move better. Every session begins with a full-body assessment to understand your movement patterns, areas of tension, and goals. From there, your Registered Massage Therapist uses targeted myofascial and soft tissue techniques to reduce pain, restore mobility, and support long-term recovery.

This isn’t your typical massage. Our RMTs are movement specialists who combine manual therapy with corrective exercises and mobility work, guided by your personalized FutureProof Plan™. You can expect to be up and moving during your session—so wear something comfortable and get ready to feel more in tune with your body.


Perinatal Massage Therapy

Perinatal Massage Therapy is appropriate for clients who are preparing to give birth (Prepartum) or have given birth within the last 12 months (Postpartum). Registered Massage Therapists are experts in manual therapy, particularly in myofascial techniques. All sessions include an assessment, manual therapy, corrective movement, reassessment and a comprehensive treatment plan. Massage Therapist... Read More

Perinatal Massage Therapy is appropriate for clients who are preparing to give birth (Prepartum) or have given birth within the last 12 months (Postpartum). Registered Massage Therapists are experts in manual therapy, particularly in myofascial techniques. All sessions include an assessment, manual therapy, corrective movement, reassessment and a comprehensive treatment plan. Massage Therapists may also use methods such as: deep tissue massage, Fascial Stretch Therapy, joint mobilizations, myofascial techniques, corrective exercises.


Physiotherapy

Physiotherapy at Myo is designed to help you move better, feel stronger, and stay ahead of pain. Our expert Physiotherapists take a whole-body approach that goes beyond short-term relief—whether you’re recovering from an injury, managing discomfort, or working toward performance goals. Each session includes a full-body assessment, hands-on manual therapy, and integrative movement, all guided... Read More

Physiotherapy at Myo is designed to help you move better, feel stronger, and stay ahead of pain. Our expert Physiotherapists take a whole-body approach that goes beyond short-term relief—whether you’re recovering from an injury, managing discomfort, or working toward performance goals.

Each session includes a full-body assessment, hands-on manual therapy, and integrative movement, all guided by your personalized FutureProof Plan™. Depending on your needs, your Physiotherapist may also incorporate dry needling, joint mobilizations, acupuncture, or myofascial release to restore function and improve mobility.


Pelvic Health Physiotherapy

Your pelvic health is essential to how you move, feel, and live. Whether you're healing postpartum, managing incontinence, or strengthening your core, pelvic health therapy restores balance, confidence, and control—so you can move freely and feel your best.


Run Assessment, Physiotherapy

Myodetox Run Assessments are designed for all levels of runners, from beginners to professionals. They are targeted towards running efficiency, and injury prevention so that you can continue running without any worry. Our Run Assessments provide a comprehensive assessment of your running biomechanics, body scan, strength & stability, and provide treatment relevant to your running needs throu... Read More

Myodetox Run Assessments are designed for all levels of runners, from beginners to professionals. They are targeted towards running efficiency, and injury prevention so that you can continue running without any worry.

Our Run Assessments provide a comprehensive assessment of your running biomechanics, body scan, strength & stability, and provide treatment relevant to your running needs through hands-on therapy and customized exercise programs.

Lily’s love for movement began through her early exposure to sports, where she developed a deep appreciation for the art and science of recovery and rehabilitation. This passion led her to pursue a career in physiotherapy, building on her experiences as a student athletic therapist and earning a Master’s degree in Rehabilitation Science from McGill University.

Lily is passionate about combining evidence-based care with a patient-centered approach. She believes in integrating hands-on techniques, education, and exercise to empower individuals in achieving their functional and performance goals. By blending current research with practical strategies, Lily provides clients with the tools they need to take an active role in their recovery and confidently return to the activities they love.

Lily’s love for movement began through her early exposure to sports, where she developed a deep a... Read More

Please bring (or wear) shorts/sports bra/tank top/t-shirt, moveable clothing that is easily accessible for assessment and treatment. Sarah doesn’t typically use linens. With proper gym attire, the flow of the session is efficient whilst still accessing and treating the body effectively.

As an RMT, Sarah blends a hands-on, evidence-informed approach with collaborative treatment planning to help patients feel involved and confident in their rehabilitation. She focuses on functional movement and patient education to support long-term progress rather than short-term symptom relief.

She has a strong interest in working with athletes of all levels, providing both preventative and recovery-based care. Sarah also supports patients through pre- and post-natal stages using safe, targeted techniques to address posture changes, muscular tension, and mobility restrictions. She enjoys helping anyone experiencing everyday aches, pains, or movement limitations through tailored assessment and treatment.

Sarahs early exposure to competitive sports and the realities of injury recovery led her to pursue massage therapy. This foundation shaped her commitment to helping people improve tissue function, manage pain, and move with greater ease in their daily lives.

Please bring (or wear) shorts/sports bra/tank top/t-shirt, moveable clothing that is easily acces... Read More

Jenny Park is a licensed Physiotherapist based in Vancouver, B.C., with specialized certification in Intramuscular Stimulation (IMS). Growing up on Vancouver Island, sports and outdoor recreation have always been central to her lifestyle, shaping her deep understanding of movement and physical health.

Jenny’s personal journey with injury and rehabilitation fueled her desire to become a Physiotherapist, leading her to graduate from the University of British Columbia (UBC) in 2013. Driven by her passion for injury prevention, Jenny has worked with a diverse range of populations, including youth sports teams, elite men’s and women’s rugby, and seniors. With advanced training in pelvic health, she takes a comprehensive, holistic approach to rehabilitation and overall wellness.

Her treatment philosophy centers on educating patients, utilizing manual therapy, and prescribing individualized exercise plans that promote healing and prevent future injuries.

Outside of the clinic Jenny loves spending time with her young family, whether it’s exploring the outdoors or enjoying a tasty meal together.

Jenny Park is a licensed Physiotherapist based in Vancouver, B.C., with specialized certification... Read More

Sara’s journey into physiotherapy was profoundly influenced by her own injuries and surgeries from playing soccer and rugby. Through her extensive rehab process, she developed a deep admiration for the professionals who guided her recovery, realizing they had the best job and were the most trusted members of her healthcare team.

Sara values the privilege of working frequently and consistently with her clients, allowing her to truly understand their unique backgrounds and needs. Her treatment philosophy revolves around this deep understanding to support her clients in achieving their goals. Having experienced the challenges of maintaining a home program during her own rehab, Sara prioritizes making physiotherapy accessible and manageable, tailoring her approach to fit each individual’s lifestyle.

Outside of work, Sara enjoys hiking, beach days, playing in Lynn Canyon with her kids, exploring the North Shore, watching bingeable shows, and indulging in anything involving wine and cheese.

Sara’s journey into physiotherapy was profoundly influenced by her own injuries and surgeries fro... Read More

Christine is a Physiotherapist who completed her Master of Physical Therapy at Queen’s University in Ontario.

She looks forward to meeting, engaging, and connecting with clients to assist them through their rehabilitation process. She uses exercise and manual therapy skills to promote function and improve performance in sports and everyday life. Christine is a member of Capilano Golf Club and can help improve your golf swing and longevity for the game

Christine is an avid mountain biker. She also has a passion for skiing, golf, and soccer but when not playing sports or on the slopes, she loves watching hockey.

Christine is a Physiotherapist who completed her Master of Physical Therapy at Queen’s University... Read More

Brigitte is a former professional contemporary dancer, with experience as a ballet instructor, CrossFit coach, fitness instructor, and personal trainer. Having seen many therapists in her past (and experienced many injuries!), Brigitte has has a lot of personal practice with injury rehabilitation and prevention. These experiences is what motivates her to help others in their recovery process and movement journey as well! No two journeys are alike, and the key is to understand each person’s unique movement story and patterns. Brigitte holds a BFA in Dance from York University, and graduated from the Vancouver College of Massage Therapy. Her interests are: CrossFit, olympic and power lifting, trail running, skiing, hiking, and all-around adventuring. She is current training in bodybuilding.

Brigitte is a former professional contemporary dancer, with experience as a ballet instructor, Cr... Read More

Ken graduated from the Vancouver College of Massage Therapy. He has experience treating clients with various conditions such as sports injuries, spinal cord injuries, chronic pain, injuries to the central and peripheral nervous systems, and whiplash.

Growing up, Ken participated in many sports and trained competitively in baseball throughout middle school and high school. As a young athlete, he experienced various sports injuries and discovered massage therapy as one of the most effective modalities in relieving his muscle stress, tension, and pain. With this in mind, he became an RMT to help others optimize their health so they can engage in the activities they love. To achieve this, Ken utilizes multiple techniques in his treatment including General Swedish Massage, Deep Tissue Release, Trigger Point Release, Myofascial Release, Proprioceptive Neuromuscular Facilitation, Muscle Energy Technique, Passive and Active Stretching, and Active Strengthening. He performs thorough assessments of his clients in order to customize treatment plans that meet clients’ goals and needs.

Presently, Ken stays active by biking, hiking, running, and going to the gym. He also plays volleyball and baseball recreationally, and enjoys reading in his spare time. Given his active lifestyle, Ken has a special interest in sports injuries and hopes to continue to grow his skills in this area.

Ken graduated from the Vancouver College of Massage Therapy. He has experience treating clients w... Read More

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Myo North Shore
Located at: 403-2609 Westview Drive, North Vancouver
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